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Watercress Seeds
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Watercress Seeds

Our Price: $3.89
Number of Seeds per Pack: 100

Availability: Usually Ships in 2 to 3 Business Days

Description Recipes/Additional Information

Watercress Seeds

Watercress, also known as Nasturtium officinalis, is native to Europe to central Asia.

Watercress is one of the oldest known leaf vegetables consumed by human beings. Watercress is a member of the cabbage family, botanically related to garden cress and mustard, all noteworthy for a peppery, tangy flavor.

There are many benefits from eating Watercress. Watercress contains significant amounts of iron, calcium and folic acid, in addition to vitamins A and C. Watercress is also well know for its high content of antioxidants. Watercress is also a diuretic, an expectorant, and a digestive aid.

Watercress is also believed to have cancer-suppressing properties; it is widely believed to help defend against lung cancer. Due to its high iodine content, Watercress has a strengthening effect on the thyroid gland, thus beneficial for sufferers of hypothyroidism.

Additional Details
  • Family: Brassicaceae (brass-ih-KAY-see-ee)
  • Genus: Nasturtium (nas-STUR-shum)
  • Species: officinale (oh-fiss-ih-NAH-lee)
  • Cultivar:
  • AKA: Nasturtium officinale
  • Category:Ponds and Aquatics, Tropicals and Tender Perennials
  • Height:under 6 in. (15 cm), 6-12 in. (15-30 cm), 12-18 in. (30-45 cm), 18-24 in. (45-60 cm)
  • Spacing:9-12 in. (22-30 cm)
  • Germination Time: 9 to 14 days
  • Sun Exposure: Sun to Partial Shade
  • Bloom Time: Late Spring/Early Summer, Mid Summer
  • Bloom Color:Pale Yellow, White/Near White
  • Foliage:Grown for foliage, Deciduous, Aromatic
  • Soil Requirements:
  • Propagation Methods:
  • Other Details:May be a noxious weed or invasive. Very high moisture needs; suitable for bogs and water gardens

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